Coaching Services
Areas of Support
Whatever you're facing, you don't have to face it alone. I offer compassionate, body-based coaching to help you heal, grow, and thrive.
Stress
Learn science-backed techniques to release accumulated stress from your body, regulate your nervous system, and build la...
Learn MoreAnxiety
Anxiety isn't a character flaw or something to push through—it's your nervous system signaling that it needs support. Th...
Learn MoreBurnout & Overwhelm
Burnout lives in your body, not just your mind. Through nervous system healing, release the exhaustion you've been carry...
Learn MoreChildhood Trauma
The strategies that protected you as a child may be limiting you as an adult. Through gentle, body-based therapy, releas...
Learn MoreSelf Esteem Issues
Low self-esteem isn't a character flaw—it's often a protective response. Somatic work helps you reconnect with your inhe...
Learn MoreAnger Management
Anger isn't the problem—it's what happens when anger has nowhere to go. Somatic work helps you harness this powerful ene...
Learn MorePTSD
PTSD isn't a character flaw—it's your nervous system doing what it was trained to do. Through somatic work, you can teac...
Learn MoreTraumatic events
Whether recent or long past, traumatic events can be processed and integrated. Somatic work offers a path to resolution....
Learn MoreHypervigilance
Hypervigilance kept you safe once, but now it's running in the background constantly, draining your energy and peace. So...
Learn More"Clinginess"
What's called 'clinginess' is often an anxious attachment style developed for good reasons. Somatic work helps you feel ...
Learn MoreInsecurity
Insecurity often comes from early experiences that taught your nervous system the world isn't safe. Somatic work helps y...
Learn MoreTrust Issues
Trust issues aren't about being too guarded—they're your nervous system protecting you from past pain. Somatic work help...
Learn MoreDepression
Depression often involves a nervous system in shutdown. Somatic work gently helps you reconnect with vitality and engage...
Learn MoreBullying
Bullying taught your body to brace, hide, and doubt yourself. Somatic work helps you release those patterns and reclaim ...
Learn MoreChronic Fatigue
Fatigue isn't laziness—it's your nervous system signaling that it's been depleted beyond its capacity to recover. Somati...
Learn MoreAbout Me
Who I Am
I'm Dario Droznes, a Certified Somatic Experiencing® Practitioner. I believe healing happens when we listen to what our bodies have been trying to tell us. Together, we'll gently work with the tension, exhaustion, and overwhelm you've been carrying, helping your nervous system find its way back to safety and ease.