Somatic Therapy for PTSD

    PTSD: When Your Body Is Still Fighting a Battle That's Already Over

    PTSD isn't a character flaw—it's your nervous system doing what it was trained to do. Through somatic work, you can teach your body that the danger has passed.

    Online Sessions
    Flexible Scheduling
    Safe Space
    Somatic Approach
    Dario Droznes - Somatic Therapist

    Do These Symptoms Feel Familiar?

    Flashbacks, nightmares, or intrusive memories disrupt your life
    You avoid places, people, or situations that remind you of the trauma
    You feel constantly on edge, hypervigilant, or easily startled
    Emotional numbness has replaced your ability to feel
    You feel disconnected from yourself, your body, or others
    Sleep disturbances, concentration problems, or irritability persist

    PTSD isn't a mental problem—it's a nervous system stuck in survival mode

    Your body is still responding to a threat that has passed. Somatic work helps your nervous system complete its interrupted survival responses and finally recognize that you're safe now.

    What You'll Experience

    Through our work together, your nervous system will finally learn that the danger has passed and you are safe now.

    Reduced Symptoms

    Flashbacks, nightmares, and hypervigilance decrease as your nervous system settles.

    Restored Sleep

    Find restful sleep as your body learns it's safe to let go.

    Emotional Connection

    Reconnect with feelings and the ability to experience joy and love.

    Present Moment Living

    Spend more time in the now rather than reliving the past.

    Restored Relationships

    Connect with others without the barriers trauma creates.

    Reclaimed Life

    Return to activities and experiences you've been avoiding.

    1:1 Online Sessions

    Personal Guidance for Your Healing

    In our one-on-one sessions, I guide you through somatic practices designed specifically for PTSD recovery. We work at your pace, never pushing beyond what your nervous system can integrate, helping your body finally complete what it couldn't complete during the trauma.

    How We Work Together

    A gentle, body-centered approach to PTSD recovery

    1

    Stabilization & Resourcing

    We build resources and develop your capacity to be present before approaching traumatic material.

    2

    Titrated Processing

    Work with traumatic material in small, manageable doses—never overwhelming your system.

    3

    Integration

    Help your nervous system recognize that the trauma is over and you are safe in the present.

    Common Questions

    Answers to questions about PTSD and somatic therapy

    Dario Droznes

    Who I Am

    I'm Dario Droznes, a somatic therapist specializing in trauma and PTSD recovery. I understand that PTSD isn't a character flaw or a failure to "move on"—it's your nervous system doing exactly what it was designed to do: protect you.

    Through somatic work, I help your body complete what it couldn't complete during the trauma. We work gently and at your pace, never pushing beyond what your system can integrate.

    You've been fighting a battle that's already over. Let's help your nervous system finally receive the signal: the danger has passed. You are safe now.

    Ready to Let Your Nervous System Finally Rest?

    You've been on high alert for long enough. Healing from PTSD means teaching your body it's safe to rest—and that journey starts here.

    Free 20-minute consultation • No obligation • Online sessions available worldwide