Navigate Life's Transitions With Grace
Whether chosen or thrust upon you, life transitions can shake your foundations. Somatic work helps you find solid ground.
You're Not Alone
Is Change Overwhelming You?
A major change has left you feeling unmoored
You're facing a transition you didn't choose
You feel stuck between who you were and who you're becoming
The uncertainty is creating anxiety or paralysis
You're grieving what you're leaving behind
You know you need to change but can't seem to move
There Is a Way Forward
Transitions trigger the nervous system's threat responses. When you're facing the unknown, your body may be in survival mode even when you rationally know you're safe. Somatic therapy helps your nervous system adapt to change while honoring what needs to be grieved.
Transformation
What Somatic Work Can Do For You
Real, lasting change is possible. Here's what clients experience.
Stay Grounded
Feel stable even when circumstances are shifting.
Build Your Resilience
Bounce back from setbacks and maintain momentum through challenges.
Trust Yourself
Develop confidence in your ability to handle whatever comes.
Renew Your Purpose
Discover meaning and direction in your new chapter.
Embrace Change
Embrace change as an opportunity rather than a threat.
The Process
How We Work Together
A gentle, collaborative approach designed to meet you exactly where you are.
Acknowledging the Impact
We honor how significant this transition is for you and your nervous system, without minimizing or rushing through.
Stabilization
Build resources that help you feel grounded even as the ground shifts beneath you.
Processing Grief
Make space for what's being lost or left behind—even in positive transitions, there's often grief.
Opening to the New
As your system stabilizes, we cultivate openness and excitement for what's emerging.
Questions & Answers
Frequently Asked Questions
Get answers to common questions about somatic work and how I can help.
I didn't choose this change. How can therapy help?
When change is thrust upon us, our nervous system often goes into survival mode. Therapy helps you process the shock and grief, find solid ground, and eventually discover possibilities you couldn't see when overwhelmed.
What kinds of transitions do you work with?
I work with all major transitions: career changes, relationship endings or beginnings, moves, health challenges, loss of loved ones, retirement, becoming a parent, identity shifts, and more.
I've been stuck in this transition for years. Is it too late?
It's never too late. Prolonged transitions often mean the nervous system got stuck in a protective response. Somatic therapy can help complete this process at any point.
Will you tell me what to do?
No. My role is to help you access your own wisdom about what's right for you. The answers are within you—therapy helps you hear them clearly.
What if I'm afraid of what I might discover about myself?
This fear is normal. We go at your pace, and often what clients discover is not something scary but something they've always known deep down but weren't ready to acknowledge.
About Me
Who I Am
I'm Dario Droznes, a certified Somatic Experiencing practitioner. I believe healing happens when we listen to what our bodies have been trying to tell us. Together, we'll gently work with the tension, exhaustion, and overwhelm you've been carrying, helping your nervous system find its way back to safety and ease.
Ready to Navigate This Transition?
Every ending contains a beginning. Let's find your path through this change with wisdom and grace.