Chronic Fatigue: When Your Body Has Been Running on Empty
Fatigue isn't laziness—it's your nervous system signaling that it's been depleted beyond its capacity to recover. Somatic work helps you rebuild genuine vitality from the inside out.
Dario Droznes
Certified Somatic Experiencing® Practitioner
Does this sound like you?
If these feel familiar, your exhaustion runs deeper than sleep can fix.If any of these resonate, your fatigue may be rooted in your nervous system, not just your sleep habits
You wake up exhausted no matter how much you sleep
Your body feels heavy and everything takes enormous effort
You've been told it's "all in your head" or to just push through
Caffeine and willpower have stopped working
You've had to give up activities you used to love
Rest doesn't feel restorative—it just delays the exhaustion
Chronic fatigue isn't weakness—it's a nervous system stuck in depletion
Your system has been running in survival mode for so long that it's forgotten how to truly rest and restore. Somatic work helps complete the stress cycles that got stuck and rebuild your capacity for genuine energy.
What somatic work can do for you
Real, lasting change is possible. Here's what clients experience.
Genuine Energy
Experience real vitality rather than the artificial push of stress hormones.
Restorative Rest
Sleep that actually refreshes you and leaves you feeling restored.
Sustainable Living
Find a pace of life your body can actually sustain without crashing.
Nervous System Support
Build a foundation of regulation that prevents future depletion.
Reconnect with Life
Return to activities and connections that exhaustion has taken from you.
Present in Relationships
Have energy for the people and things that matter most.
HOW WE DO IT
1:1 Online Sessions
Your exhaustion isn't about being weak or lazy. We'll gently help your nervous system remember how to rest—at your own pace—so genuine energy can return naturally.
Your nervous system may have been running in survival mode for so long that it forgot how to truly rest and restore. Together, we'll gently release the chronic tension and complete the stress cycles that got stuck—only when it feels safe. With patience and presence, we'll help your body remember that rest is allowed and recovery is possible.
3 Steps for healing
A gentle, collaborative approach designed to meet you exactly where you are.
Understanding Your Exhaustion
We explore the patterns that depleted your energy and what your nervous system needs to feel safe enough to rest.
Releasing What's Draining You
We work with the chronic tension and suppressed survival energy that keep your system running on empty.
Restoring Vitality
Gradually rebuild your capacity for energy, engagement, and sustainable living without crashing.
Frequently asked questions
Learn about chronic fatigue and how I can help.
Who I Am
I'm Dario Droznes, a certified Somatic Experiencing practitioner. I understand that chronic fatigue is real and often misunderstood. Together, we'll work gently with your nervous system to release the patterns that have been draining you—helping your body remember what genuine vitality feels like.
