Rebuild Your Capacity to Trust
Trust issues aren't about being too guarded—they're your nervous system protecting you from past pain. Somatic work helps you rebuild the capacity to trust yourself and others safely.
Do These Patterns Sound Familiar?
Trust issues aren't paranoia—they're learned protection
When past experiences taught your nervous system that people are dangerous, it learned to stay guarded. Somatic work helps your body gradually learn that trust can be safe again.
What You'll Experience
Through our work together, you'll rebuild the capacity to trust—yourself and others—in a safe, gradual way.
Self-Trust
Know you can handle whatever happens, making it safer to risk connection.
Deeper Connections
Experience intimacy without the constant armor that kept others out.
Healthy Discernment
Trust appropriately—neither walled off nor naively open.
Relaxed Relating
Stop constantly scanning for betrayal in your relationships.
Secure Attachment
Develop the capacity for stable, nourishing bonds.
Inner Peace
Rest in connection rather than bracing for the other shoe to drop.
Personal Guidance for Your Healing
In our one-on-one sessions, I guide you through somatic practices designed to help your nervous system update its threat assessment. Together, we'll rebuild your capacity for trust—not by forcing it, but by helping your body genuinely feel safe.
How We Work Together
A gentle, body-centered approach to rebuilding trust
Honoring the Protection
We acknowledge how your guardedness protected you and understand why it developed.
Building Internal Safety
Develop the felt sense of safety within yourself that doesn't depend on others' behavior.
Practicing Healthy Trust
Learn to distinguish between genuine danger and old patterns, developing discerning trust.
Common Questions
Answers to questions about trust issues and somatic therapy
Who I Am
I'm Dario Droznes, a somatic therapist who works with people struggling to trust—themselves and others. I understand how exhausting it is to constantly scan for betrayal, to build walls that keep you safe but also keep you alone.
Through somatic work, I help your nervous system learn that trust can be safe again. Not by forcing yourself to be vulnerable, but by gradually expanding your capacity for connection as your body experiences real safety.
The walls you built made sense. Now we can help your body learn it's safe to let some of them down.
Ready to Open Again?
Trust can be rebuilt—not by forcing it, but by helping your nervous system feel safe. That journey starts here.
Free 20-minute consultation • No obligation • Online sessions available worldwide