Somatic Trauma Healing for Insecurity
Insecurity isn't a personality trait—it's a nervous system state. When early experiences didn't provide consistent safety, your body learned the ground is unstable. Through somatic work, we'll help you build genuine, felt security from the inside out.
Dario Droznes
Certified Somatic Experiencing® Practitioner
Are you experiencing any of these?
If these feel familiar, your nervous system may be missing a foundation of felt safety.If any of these patterns feel familiar, your body may be standing on shaky ground from early experiences
You doubt yourself constantly, even in areas where you're competent
You feel like you're always on shaky ground
Others' opinions affect you more than you'd like
You struggle to trust your own judgment
Decisions feel overwhelming because you might get it 'wrong'
You feel fundamentally 'less than' others
Insecurity isn't a personality trait—it's a nervous system state
When early experiences didn't provide consistent safety and validation, your nervous system learned that the ground is unstable. Somatic work helps you build genuine, felt security from the inside out.
What somatic work can do for you
Real, lasting change is possible. Here's what clients experience.
Solid Ground
Feel stable within yourself regardless of external circumstances.
Self-Trust
Make decisions from internal knowing rather than external polling.
Self-Acceptance
Rest in who you are without constant self-improvement projects.
Authentic Presence
Show up as yourself without managing others' perceptions.
Decisive Action
Move forward confidently without endless second-guessing.
Inner Peace
Experience the quiet that comes when you're no longer fighting yourself.
HOW WE DO IT
1:1 Online Sessions
Some experiences may have been too overwhelming at the time. We'll gently help you reconnect with what was left unspoken or unfelt—at your own pace—so you can release and heal.
Some experiences may have been too much to feel or express in the moment. Together, we'll gently create space for those lost sensations and unspoken words to surface—only when it feels safe and right for you. With kindness and presence, we'll invite them to emerge at their own pace, so they can finally be felt, heard, and released.
3 Steps for healing
A gentle, collaborative approach designed to meet you exactly where you are.
Finding Your Ground
We'll build a foundation of physical groundedness—the felt sense of having solid ground beneath you.
Developing Self-Trust
Learn to check in with yourself and trust what you find there, creating internal stability.
Living From Steadiness
Carry this felt security into daily life, relationships, and challenges with quiet confidence.
Frequently asked questions
Learn about somatic work and how I can help.
Who I Am
I'm Dario Droznes, a certified Somatic Experiencing practitioner. I believe healing happens when we listen to what our bodies have been trying to tell us. Together, we'll gently work with the instability you've been feeling, helping your nervous system build the solid ground it's been missing—so you can stand in your own steadiness.
