Somatic Therapy for Anxious Attachment

    Understand Your Need for Connection

    What's called 'clinginess' is often an anxious attachment style developed for good reasons. Somatic work helps you feel secure from within.

    Online Sessions
    Flexible Scheduling
    Safe Space
    Somatic Approach
    Dario Droznes - Somatic Therapist

    Do These Patterns Feel Familiar?

    You need constant reassurance in relationships
    Separation from loved ones triggers intense anxiety
    You fear abandonment even when there's no evidence of it
    You can't stop thinking about your relationship when apart
    Small changes in a partner's behavior feel threatening
    You've been told you're 'too much' or 'too needy'

    Anxious attachment isn't a flaw—it's a strategy your nervous system developed to survive

    When early caregivers were inconsistently available, your nervous system learned to amp up attachment behaviors to get your needs met. That was smart then—but it may be exhausting now.

    What You'll Experience

    Through our work together, you'll develop genuine inner security and the capacity for relaxed, healthy relationships.

    Inner Security

    Feel okay within yourself, even when others aren't immediately available.

    Relaxed Love

    Enjoy relationships without constant anxiety about their stability.

    Self-Trust

    Know you'll be okay regardless of what others do.

    Healthy Relationships

    Attract and maintain connections that aren't based on fear.

    Peace of Mind

    Stop the constant rumination about your relationships.

    Balanced Attention

    Have energy for other parts of life besides relationship monitoring.

    1:1 Online Sessions

    Personal Guidance for Your Healing

    In our one-on-one sessions, I guide you through somatic practices tailored specifically to your attachment patterns. Together, we'll help your nervous system develop the internal security you've been seeking in others.

    How We Work Together

    A gentle, body-centered approach to building secure attachment

    1

    Understanding the Pattern

    We explore how anxious attachment developed and how it's served you—even while limiting you.

    2

    Building Internal Security

    Develop resources that provide a sense of safety that doesn't depend on another person's availability.

    3

    Practicing Secure Relating

    Apply new patterns in actual relationships, processing what arises along the way.

    Common Questions

    Answers to questions about anxious attachment and somatic therapy

    Dario Droznes

    Who I Am

    I'm Dario Droznes, a somatic therapist who works with people struggling with anxious attachment and relationship anxiety. I understand the exhaustion of constantly monitoring your relationships for signs of withdrawal or abandonment.

    Through somatic work, I help your nervous system develop what it missed: the experience of consistent, reliable connection. As your body learns that security can come from within, the desperate clinging naturally relaxes.

    You don't have to keep seeking in others what you can develop within yourself. Real security is possible.

    Ready to Feel Secure?

    You can develop the inner security you've been seeking in others. It starts with one conversation.

    Free 20-minute consultation • No obligation • Online sessions available worldwide