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Disclaimer: I am not a licensed psychotherapist in the US, and sessions offered through this website are personal development support and somatic-based wellness services. They are intended to support general well-being, stress reduction, and mind-body connection, similar to modalities like yoga therapy or breathwork. They are not psychotherapy, mental health counseling, diagnosis, or medical treatment. If you're seeking treatment for a mental health condition, please consult a licensed mental health professional. In a crisis, call/text 988; if you're in immediate danger, call 911.